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Why work with me?

My philosophy is deeply rooted in inclusivity, body positivity, and mindfulness, ensuring that yoga is accessible to everyone, including children, while prioritizing safety and personal well-being. I go beyond physical postures to incorporate mindfulness practices, helping you not only develop physical strength but also enhance your mental and emotional awareness. This holistic approach fosters a sense of self that extends far beyond the mat.

I firmly believe in yoga's potential to empower people of all ages to lead healthier and more mindful lives. Whether you join my group classes or opt for private sessions, I craft dynamic sequences that engage and challenge you within your abilities. I offer flexibility in my teaching, including the option for custom classes to suit your individual or group needs. I will strive to provide a transformative journey that nurtures your physical and mental strength while leaving a lasting impact on your overall well-being. Stay connected with me on Instagram for updates and class announcements or leave me a message if you'd like to work together!