Catalina Riser Yoga Logo
Catalina Riser Yoga Logo

Katie Innes

Turn in the direction

of greater mindfulness and love.

Katie posing against a railing

Hi I'm Katie!

I am an RYT-500 certified yoga instructor, with experience teaching in Vinyasa, Hatha, Yin, and Nidra styles. With over a decade of in-studio yoga practice, my passion lies in expanding yoga and mindfulness to all age levels and all seasons of life, with a strong focus on pose safety, body positivity, and inclusivity. My goal is to foster a safe space where individuals can deepen their yoga practice and allow the transformative benefits of yoga to enrich their daily lives.

Learn more about me
Katie in a yoga pose with mesquite trees in the background

Offerings

I currently teach weekly classes at Santosha Wellness, the YMCA of Southern Arizona, Chuze Fitness, and LA Fitness. I create dynamic, thoughtful sequences that invite students to feel supported, challenged, and empowered within their own bodies.

Beyond studio and gym spaces, I curate unique yoga events that honor the practice and also those who arrive in the space. I offer special events throughout the year rooted in seasonality, intention, and community. I also facilitate a bi-monthly, donation-based, outdoor park practice at Himmel Park called Peace in the Park. We will celebrate the third anniversary of Peace in the Park in April 2026! These classes and events are the fire that stokes my passion for yoga by highlighting the accessibility, benefits, and joy that anyone can explore through their practice.

I am available for private sessions in one-on-one or group settings, as well as collaborations, corporate events, and custom class offerings. Please get in touch for more information, and follow along on Instagram for class updates and announcements.

Get in touch

Upcomming Events

Ritual & Release (CannaYoga)

Date

2/20/2026

Time

6:00 pm

Location

2721 E Grant Rd.

Ritual & Release (CannaYoga)

Date

3/20/2026

Time

6:00 pm

Location

2721 E Grant Rd.

Ritual & Release (CannaYoga)

Date

4/10/2026

Time

6:00 pm

Location

2721 E Grant Rd.

Class Schedule

Monday
  • Vinyasa - 11:45 am

    Downtown YMCA

Tuesday
  • Yoga Flow - 8:30 am

    LA Fitness on Golf Links

  • Private Group - 6:30 pm

    -

Wednesday
  • Yoga - 8:30 am

    CHUZE Fitness 22nd / Kolb

  • Yoga Flow - 4:30 pm

    LA Fitness on Golf Links

Thursday
  • Vinyasa - 8:30 am

    Ott YMCA

Friday
  • Bliss Flow - 9:00 am

    Santosha Wellness

    $15 Drop-in

Saturday
Sunday

Follow Me!

On Instagram Join the Mailing List!